Anything is possible when you have the clarity and support to make it happen.
With my help, you will develop and uncover unseen possibilities. My job is to tell you what most people won't, I'm part cheerleader and part tough love coach. My work is devoted to helping you remember who you really are. I will leave you feeling inspired and motivated.
My one-on-one coaching sessions are designed for those looking for long term change.
BIO: Some people have a contagious spark about them that compels you to want to be around them; an allure that evokes an aspiration to share in their knowledge; and an energy that excites and motivates. Sah D'Simone is one such person. His early life struggles with anxiety and depression fueled a lifelong fascination with personal transformation. Sah is passionate about researching and integrating the intersection of ancient wisdom and modern science.
Sah has lived in Ashrams, Monasteries, and Retreat Centers around the world, from Kopan Monastery in Nepal to Omega Institute in New York. He has studied with experts like His Holiness Dalai Lama, Lama Zopa Rinpoche, Thubten Gyatsu, Joshua Rosenthal, Richard P. Brown MD, Joe Loizzo, MD, PhD.
Sah D’Simone is a Certified Mental Health First Aid, Integrative Nutrition Health Coach, Breath Body Mind Teacher, Ashtanga Yoga & Meditation Teacher, Raw Vegan Chef, MBSR trainee and is currently studying Contemplative Psychotherapy.
The combination of these trainings led him to the creation of a cohesive philosophy for optimal health and well-being. He teaches around the world, the Art & Science of Well-being, from wellness events, to corporate spaces and private one-on-ones. Sah has inspired thousands of individuals to create successful and healthy lives. He is extremely grateful to have built a career around giving back, helping people to to live in alignment and achieve their highest potential; clear mind, energized body, and balanced self.